https://www.vmptwell.com/blog daily 0.75 2024-08-16 https://www.vmptwell.com/blog/breakdancing-at-the-olympics monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/7fb4dba1-887a-4660-833a-7c73c9204d40/Screenshot+2024-08-13+at+2.36.06%E2%80%AFPM.png Blog - Breakdancing at the Olympics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/mlcc9h60g95f8m2krnolhalu9z3im7 monthly 0.5 2023-09-05 https://www.vmptwell.com/blog/dance-medicine-2023-nyc monthly 0.5 2023-01-18 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/37f9c98d-ecba-4337-92ea-10694d8ec5d8/dancer.JPG Blog - Dance Medicine 2023 NYC - Make it stand out Degas dancer - Met Museum, NYC https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/805cbfb3-f1ad-406a-ab22-12a2a0a4fe8f/juni.JPG Blog - Dance Medicine 2023 NYC - Make it stand out ancient sculptures/modern tween - Met Museum, NYC https://www.vmptwell.com/blog/world-osteoporosis-awareness-day monthly 0.5 2022-11-02 https://www.vmptwell.com/blog/specific-core-exercises-for-diastasis-recti monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/999d8a3c-8e43-4402-839b-a5109af4822a/tempImageqXEvup.jpg Blog - Specific Core Exercises for Diastasis Recti - Make it stand out International Association of Dance Medicine and Science - Montreal 2019 https://www.vmptwell.com/blog/hadestown-performing-arts-physical-therapy monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/0d1c654f-21b9-45fd-9b50-6693a9f63646/iphone+photo-2+2.JPEG Blog - Hadestown: Performing Arts Physical Therapy - Make it stand out Maria-Christina Oliveras - Persephone in the national tour of Hadestown https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/1a231bae-802b-4162-b3e6-5c14bed837fa/tempImageZx5in2.jpg Blog - Hadestown: Performing Arts Physical Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/physical-therapy-coupled-with-pilates-is-an-amazing-combo monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/8310decb-5290-4815-b453-62ef83f1c314/IMG_5527+2.jpg Blog - Physical Therapy Coupled with Pilates is an Amazing Combo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/new-york-city-ballet-mini-review monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/a51db674-5abd-4731-9e9c-cc8564708bed/Screen%2BShot%2B2021-07-16%2Bat%2B10.46.47%2BAM.png Blog - New York City Ballet Mini Review: Saratoga Springs, NY 2021 - Make it stand out Miriam Miller - NYC Ballet - corps member https://www.vmptwell.com/blog/diastasis-recti-awareness-month monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/ef761014-f51d-4ddb-85be-1f46366081d1/diastasis.png Blog - Diastasis Recti Awareness Month - Make it stand out Photo: Keleya https://www.vmptwell.com/blog/now-offering-telemedicinetelehealth-and-online-pilatesyoga monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/b8752d99-dc9f-4c7a-bb44-d9b4ce7c00f3/IMG_5084.jpeg Blog - Now Offering Telehealth and Online Pilates/Yoga - Make it stand out Keep moving outdoors! Just at a 6 foot distance! https://www.vmptwell.com/blog/task-force-on-dancer-health-dance-usa monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/e546d6b9-c888-43c3-90a5-b94016f2c251/CA98B61C-E270-4971-979A-D2A37FABD63D.jpeg Blog - Task Force on Dancer Health- Dance USA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/diastasis-recti-research monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/aa41ab8c-03db-41f0-b7e1-59ed2c64c301/iadms2019.jpeg Blog - Diastasis Recti Research Study - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/yet-another-reason-to-exercise monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/6055f13d-d390-4d0e-a341-1a414818d8a4/action-active-activity-1671218.jpeg Blog - Yet Another Reason to Exercise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/back-at-itbook-of-mormon monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/ff9f2f79-c6d7-4f48-9cca-e9fd7d32f811/IMG_4576.jpeg Blog - Back at It….Book of Mormon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/sxsw-wellness-expo-2018 monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/a6077aa7-c6f7-4ab1-a12a-bec3075ffa16/IMG_4033.jpeg Blog - SXSW Wellness Expo 2018 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/hspva-houston-dance-injury-prevention-and-nutrition-lecture monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/3d11dfaa-b7ae-46e4-aa05-5962e5746c49/IMG_3287.jpeg Blog - HSPVA Houston - Dance Injury Prevention and Nutrition Lecture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/diastasis-recti-iadms monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/f05b2e46-0014-4369-8962-9a5dc2a63e82/IMG_3296.jpeg Blog - Diastasis Recti @ IADMS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/healthy-dancer-workshop monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/8284e68a-d00f-463f-a33b-5decfed77d81/image-asset.png Blog - Healthy Dancer Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/back-to-school-university-of-texas-austin-1 monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/7eaa2f4b-f3a1-4dd7-8cb1-29244bc8a6b9/image-asset.jpeg Blog - Back to School @ University of Texas @ Austin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/swan-song monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/75af6ea2-886f-409f-92cb-8ed2ede461ec/image-asset+%281%29.jpeg Blog - Swan Song - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/i-love-feet monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/3491ae44-2b84-42fa-9360-0bcc07d53fc6/image-asset+%281%29.png Blog - I Love Feet! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/once-upon-a-time monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/aa542ea3-dc6d-4536-9a3c-dcbbf244f2cf/image-asset+%282%29.jpeg Blog - Once Upon a Time….. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/nutcracker-here-we-come monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/67f3084d-f722-4bf6-a70a-3a6f7275a6fa/image-asset+%283%29.png Blog - Nutcracker Here We Come…. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vmptwell.com/blog/dancers-are-genetically-different-from-everyone-else monthly 0.5 2022-09-28 https://www.vmptwell.com/blog/hip-impingement-surgery monthly 0.5 2022-09-28 https://www.vmptwell.com/blog/dancer-as-athlete monthly 0.5 2022-09-28 https://www.vmptwell.com/blog/how-massage-heals-sore-muscles monthly 0.5 2022-09-28 https://www.vmptwell.com/blog/modern-dance-in-austin monthly 0.5 2022-09-28 https://www.vmptwell.com/blog/should-healthcare-be-more-like-the-cheesecake-factory monthly 0.5 2022-09-28 https://www.vmptwell.com/blog/remy-charlip-rip monthly 0.5 2022-09-28 https://www.vmptwell.com/blog/tag/beauty monthly 0.5 https://www.vmptwell.com/blog/tag/yoga monthly 0.5 https://www.vmptwell.com/blog/tag/exercise monthly 0.5 https://www.vmptwell.com/blog/tag/pelvic+floor monthly 0.5 https://www.vmptwell.com/blog/tag/healthy+dancer monthly 0.5 https://www.vmptwell.com/blog/tag/social+distancing monthly 0.5 https://www.vmptwell.com/blog/tag/hip monthly 0.5 https://www.vmptwell.com/blog/tag/austin monthly 0.5 https://www.vmptwell.com/blog/tag/fitness monthly 0.5 https://www.vmptwell.com/blog/tag/dancer+health monthly 0.5 https://www.vmptwell.com/blog/tag/telehealth monthly 0.5 https://www.vmptwell.com/blog/tag/wellness monthly 0.5 https://www.vmptwell.com/blog/tag/online+pilates monthly 0.5 https://www.vmptwell.com/blog/tag/massage monthly 0.5 https://www.vmptwell.com/blog/tag/dance monthly 0.5 https://www.vmptwell.com/blog/tag/health+care monthly 0.5 https://www.vmptwell.com/blog/tag/dance+medicine monthly 0.5 https://www.vmptwell.com/blog/tag/ballet monthly 0.5 https://www.vmptwell.com/blog/tag/pilates monthly 0.5 https://www.vmptwell.com/blog/tag/diastasis+recti monthly 0.5 https://www.vmptwell.com/blog/tag/healthcare+workers monthly 0.5 https://www.vmptwell.com/blog/tag/women%27s+health monthly 0.5 https://www.vmptwell.com/blog/tag/online monthly 0.5 https://www.vmptwell.com/blog/tag/physical+therapy monthly 0.5 https://www.vmptwell.com/blog/tag/brain+health monthly 0.5 https://www.vmptwell.com/blog-2-1 daily 0.75 2025-11-17 https://www.vmptwell.com/blog-2-1/blog-post-title-one-s8tcn monthly 0.5 2020-08-25 https://www.vmptwell.com/blog-2-1/blog-post-title-two-sxlc8 monthly 0.5 2020-05-20 https://www.vmptwell.com/blog-2-1/blog-post-title-three-hpm8g monthly 0.5 2020-05-20 https://www.vmptwell.com/blog-2-1/blog-post-title-four-3z4jd monthly 0.5 2020-05-20 https://www.vmptwell.com/home daily 1.0 2025-05-05 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/10018976-c930-4ae8-a493-12835ebac90f/9.png Home Text on a black background reading: "...the best self care I’ve done in a long time. It feels incredibly healing and informative every session. I am seeing improvements and understanding my body better! - RG" https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/72966f3b-c1bc-46d4-9ffb-e324376354f4/2.png Home Quote by BB praising a healthcare professional for bringing positive energy to patients, emphasizing the importance of compassionate healthcare. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/6d9aff3c-631e-4844-ac4b-7fc74a36c87f/3.png Home Quote about Vanessa's help with dancing career and stage comeback, attributed to AP. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/8a48696a-7ff3-45d0-8180-2a09cbc9518c/5.png Home Quote on a black background about helping with recovery and dance expertise, attributed to MI. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/68c6384b-1f75-43b8-8049-c6b8493e0043/6.png Home A quote about a holistic approach to connecting and keeping up at home, attributed to MP. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/e2046429-bdbd-4647-9fba-f6f8af411817/7.png Home A quote in dark blue text on a black background, reading: "...a multifaceted gem, a wonder in the PT world. I feel so fortunate that I can entrust my physical recovery to her experienced hands" - JB. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/bd7ce882-a351-4a35-bd2e-1bd30334a1be/8.png Home Quote from MS recommending a shoulder mobility program for a shoulder issue, highlighting listening to concerns and exercises to keep moving forward. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/9607071b-9cce-46f2-b2d6-af3bb6d4f634/18.png https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/fdf5041f-3d04-461a-a35a-cb755fc669cb/Untitled+design+%287%29.png https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/2c5524a7-5b39-412a-aa1d-d2859bba531f/Untitled+design.png https://www.vmptwell.com/faq daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/2fd0c5a2-a959-4ff7-84a0-dc80a75b5cdb/VMPT-311+%281%29.jpg https://www.vmptwell.com/contact daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/b42c00b6-9571-4463-9949-b6cd0f8c8aeb/VMPT-111.jpg https://www.vmptwell.com/womens-healthpelvic-floor daily 0.75 2025-05-01 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/eb4b5571-8851-4b23-b5c0-7184d3ae48fe/VMPT-19+%281%29.jpg https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/fac78f61-24fb-44d7-9dd8-1c17eb13f42c/Untitled+design+%281%29.png Pelvic Health - Make it stand out 1 in 3 women will experience a pelvic floor disorder in her lifetime https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/680fe812-9334-4f35-8c80-502d1c2d8b21/4.png Pelvic Health - Make it stand out Studies show that pelvic floor PT can decrease the need for medication and surgery https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/c779bb8a-592d-49c9-ba88-dc18b51ccb0a/Untitled+design+%282%29.png Pelvic Health - Make it stand out Get back to the things you love! https://www.vmptwell.com/dance-medicene daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/583accb5-13ba-4334-b862-4c792a75b01a/Screenshot+2025-05-17+at+12.39.11%E2%80%AFPM.png Dance Medicine Poster for the musical 'Wicked' featuring a green-skinned witch with a black hat, a young woman in white whispering, and the title 'Wicked' with green and white text. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/2cd65c25-f383-453c-a316-075a8b55ab8c/Screenshot+2025-05-17+at+12.35.40%E2%80%AFPM.png Dance Medicine Promotion poster for Merce Cunningham Dance Company performance at City Center, March 17-29, 1981, featuring a photo of a dancer in a studio with three television monitors on stands, signatures, and bold red text. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/5697728f-a858-4ce2-b0f0-755caf066682/Screenshot+2025-05-17+at+12.30.51%E2%80%AFPM.png Dance Medicine A dancer in a black top and black pants, holding a flowing orange and black fabric, posed with her body bent forward and her head turned to the side, on a gray background. Text overlay indicates the image is related to Martha Graham Dance Company's 100 Years, featuring Ken Browar and Deborah Ory from NYC Dance Project. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/fbe9f90f-cf23-4d82-8a2f-654a36d63a8c/Screenshot+2025-05-17+at+12.26.33%E2%80%AFPM.png Dance Medicine Poster advertising the Dance Theatre of Harlem ballet company with a dancer in a red dress performing a leap against large text and event details. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/328192f8-adc1-4133-b50a-e1130d049eaf/VMPT-127.jpg https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/a98b483d-a05e-4ccf-9d52-dfb0c30c9868/3.png Dance Medicine - Make it stand out 80% of dancers will sustain a significant dance injury https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/bfe61909-1fd0-4ace-974c-8ebc054e3d50/6.png Dance Medicine - Make it stand out Most of these are the result of overtraining vs. a single traumatic event. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/ad4ab0f3-78e5-4379-984a-72fbdfeff4a5/5.png Dance Medicine - Make it stand out A personalized plan will keep you dancing longer, stronger, and healthier. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/11b4f36e-2952-4543-a69a-e1d33d264dae/IMG_5404.jpg https://www.vmptwell.com/therapeutic-pilates daily 0.75 2025-05-05 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/cefe56d1-ba01-48af-a97b-72f4ffb4f17b/VMPT-199.jpg https://www.vmptwell.com/privacy-notice daily 0.75 2025-11-17 https://www.vmptwell.com/reimbursify daily 0.75 2025-06-06 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/fa04a499-85e6-43c1-939d-0c722b4bf92d/logo.png https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/e123d910-5a76-438d-8fe8-26bc13dd4cf3/unnamed.png https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/b1079068-9f5b-449c-9bcd-5e781b22eb18/unnamed+%281%29.png https://www.vmptwell.com/orthopedics-copy daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/7eb29a66-ae08-40a1-a8d1-5fed329c5dd1/Untitled+design+%288%29.png https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/1dcac535-f510-4a79-b236-88c3372876d8/1.png Orthopedics v1 - Make it stand out 1 in 2 American adults have a musculoskeletal disorder https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/57120739-de44-4c4e-b029-64ec530d4d77/Untitled+design+%281%29.png Orthopedics v1 - Make it stand out Average wait time to see a specialist physician in the US = 20 days https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/3280b5f2-1aa6-440c-8ce8-a4288f8494b8/Untitled+design+%281%29.png Orthopedics v1 - Make it stand out Choose PT 1st before your aches and pains turn into a chronic problem https://www.vmptwell.com/orthopedic-issues-1 daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/7eb29a66-ae08-40a1-a8d1-5fed329c5dd1/Untitled+design+%288%29.png https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/1dcac535-f510-4a79-b236-88c3372876d8/1.png Orthopedics v2 - Make it stand out 1 in 2 American adults have a musculoskeletal disorder https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/57120739-de44-4c4e-b029-64ec530d4d77/Untitled+design+%281%29.png Orthopedics v2 - Make it stand out Average wait time to see a specialist physician in the US = 20 days https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/3280b5f2-1aa6-440c-8ce8-a4288f8494b8/Untitled+design+%281%29.png Orthopedics v2 - Make it stand out Choose PT 1st before your aches and pains turn into a chronic problem https://www.vmptwell.com/about daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/4f68dca6-f1f7-4697-8e5a-1fa86afb038a/VMPT-329.jpg https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/183779d5-c3ad-45d6-969e-a210ef0b1431/VMPT-333.jpg https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/8013819c-ae7b-4b29-bebf-0903def81887/VMPT-313.jpg https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/fa04a499-85e6-43c1-939d-0c722b4bf92d/logo.png https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/e123d910-5a76-438d-8fe8-26bc13dd4cf3/unnamed.png https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/b1079068-9f5b-449c-9bcd-5e781b22eb18/unnamed+%281%29.png https://www.vmptwell.com/orthopedic-issues daily 0.75 2025-05-05 https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/4e2fb7ba-76ff-48f2-a595-96a7a0fad8d4/VMPT-105.jpg https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/1dcac535-f510-4a79-b236-88c3372876d8/1.png Orthopedics - Make it stand out 1 in 2 American adults have a musculoskeletal disorder https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/57120739-de44-4c4e-b029-64ec530d4d77/Untitled+design+%281%29.png Orthopedics - Make it stand out Average wait time to see a specialist physician in the US = 20 days https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/3280b5f2-1aa6-440c-8ce8-a4288f8494b8/Untitled+design+%281%29.png Orthopedics - Make it stand out Choose PT 1st before your aches and pains turn into a chronic problem https://www.vmptwell.com/dance-medicene-1 daily 0.75 2025-04-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847107849-E75T9PER3LNEIZEQUE4K/20140301_Trade-151_0124-copy.jpg Dance Medicine New Scenic landscape of a lake with green hills and mountains in the background under a cloudy sky. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847107557-FBX6MGASG2DRTIQU18AD/20140228_Trade+151_0046.jpg Dance Medicine New A small modern building sits on a green hillside with rugged snow-capped mountains in the background under a cloudy sky. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847107161-NGKME16CZCOEBDVDB19T/Aro+Ha_0428.jpg Dance Medicine New Modern wooden house with large glass window situated in a mountainous area with dry grass and sparse trees. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/cad3b698-3e55-4682-8a97-43940535350f/Untitled+design+%283%29.png https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/a98b483d-a05e-4ccf-9d52-dfb0c30c9868/3.png Dance Medicine New - Make it stand out 80% of dancers will sustain a significant dance injury https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/bfe61909-1fd0-4ace-974c-8ebc054e3d50/6.png Dance Medicine New - Make it stand out Most of these are the result of overtraining vs. a single traumatic event. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/ad4ab0f3-78e5-4379-984a-72fbdfeff4a5/5.png Dance Medicine New - Make it stand out A personalized plan will keep you dancing longer, stronger, and healthier. https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/11b4f36e-2952-4543-a69a-e1d33d264dae/IMG_5404.jpg https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/aabcd99b-ac05-44a6-a238-2b69a0814f02/Cross-Training+and_page-0001.jpg https://images.squarespace-cdn.com/content/v1/629626fbfc728253c61f88bd/779a9b7d-7da5-46d3-a80b-546358cb829d/Myth+Ballet+dancers+should+always_page-0001.jpg